Good exercise for kidneys and energy drainage

This energy  exercise is helpful for depression, low energy levels, breast cancer recovery, general massage of the bodies vital organs,  for glowing clear skin. It is also helpful for energy drainage as the gentle twisting motion opens up the energy channels,...

Good exercise for Kidneys / low energy

This exercise is very good for the kidneys. It will improve your vitality, skin and libido. It is helpful for the recovery from injury of the arms due to the flow of blood and chi to the fingertips. If done slowly over time will be beneficial for arthritis in this...

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