This energy exercise is helpful for depression, low energy levels, breast cancer recovery, general massage of the bodies vital organs, for glowing clear skin. It is also helpful for energy drainage as the gentle twisting motion opens up the energy channels, releasing stagnant energy. It is a good all round energy tune up.
My latest posts

I left Cabinteely (Dublin 18) via the M50 and took the M1 /N1 FOR Belfast. I exited for Newry at
Read More
Read More

This mountain is very easy to get to and find from Dublin. It took me 1hr 45 minutes from Cabinteely
Read More
Read More

It never ceases to amaze me that “Tara”, a site so steeped in the history and mythology of Ireland is
Read More
Read More

This has been on my “to do list” for a long time. Finally with all the bad weather that Dublin
Read More
Read More

I have passed through “Tulsk” many times on the way to Westport. On occasion I have stopped at the roadside
Read More
Read More