This exercise is good for those suffering from depression, MS etc and those wanting to bring positivity into their daily life.
My latest posts

I left Cabinteely (Dublin 18) via the M50 and took the M1 /N1 FOR Belfast. I exited for Newry at
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This mountain is very easy to get to and find from Dublin. It took me 1hr 45 minutes from Cabinteely
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It never ceases to amaze me that “Tara”, a site so steeped in the history and mythology of Ireland is
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This has been on my “to do list” for a long time. Finally with all the bad weather that Dublin
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I have passed through “Tulsk” many times on the way to Westport. On occasion I have stopped at the roadside
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