This is a series of energy exercises based on Leonardo Da Vinci`s “Vitruvian man”. It has 8 basic positions and is divided into 3 parts . The first is energy drainage, the second bringing down positive (Yang) energy and the last bringing up negative (Yin) energy. It is very simple but very effective and helpful for those recovering from serious illness, cancers, effects of chemotherapy etc. It aids the body and helps it find balance. A perfect complement to conventional therapy and useful for all round health maintenance.